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	<title>Comments for Kimberly Snyder&#039;s Health and Beauty Blog &#187; Detox</title>
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	<link>http://www.kimberlysnyder.net/blog</link>
	<description>Kimberly Snyder&#039;s Health and Beauty Blog</description>
	<lastBuildDate>Wed, 22 Feb 2012 15:39:06 +0000</lastBuildDate>
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		<title>Comment on The Shocking Truth About Fish Oil Supplements by Christina</title>
		<link>http://www.kimberlysnyder.net/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/#comment-42693</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=11630#comment-42693</guid>
		<description>Dear Kimberly

I have recently read your book and as soon as I did  my eyes opened to a lot of truths I didn&#039;t know. So I was very eager to start cleaning me out and to get healthy, I quit smoking , stop drinking coffee and follow your recipes actually I am in the radiant beauty phase and I am using a good probiotic and after 2 weeks I have yet to see results.... specifically weight loss Nothing not even a pound. :-((
and another thing I am not clearing out anything my situation seems more like I am constipated rather then cleansing even more then before starting If you can please respond I will appreciate your attention because I am getting very frustrated.... am I doing something wrong??????
I know you talk alot about mag07 and I am willing to order it online but shipping takes almost 3 weeks because i live in quebec and not the states.


I am anxiously waiting for your response
Thank you so much</description>
		<content:encoded><![CDATA[<p>Dear Kimberly</p>
<p>I have recently read your book and as soon as I did  my eyes opened to a lot of truths I didn&#8217;t know. So I was very eager to start cleaning me out and to get healthy, I quit smoking , stop drinking coffee and follow your recipes actually I am in the radiant beauty phase and I am using a good probiotic and after 2 weeks I have yet to see results&#8230;. specifically weight loss Nothing not even a pound. <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> (<br />
and another thing I am not clearing out anything my situation seems more like I am constipated rather then cleansing even more then before starting If you can please respond I will appreciate your attention because I am getting very frustrated&#8230;. am I doing something wrong??????<br />
I know you talk alot about mag07 and I am willing to order it online but shipping takes almost 3 weeks because i live in quebec and not the states.</p>
<p>I am anxiously waiting for your response<br />
Thank you so much</p>
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		<title>Comment on The Shocking Truth About Fish Oil Supplements by Cindy, Jan 20, 8:00 a.m.</title>
		<link>http://www.kimberlysnyder.net/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/#comment-42692</link>
		<dc:creator>Cindy, Jan 20, 8:00 a.m.</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=11630#comment-42692</guid>
		<description>Kimberly, which algae based DHA would you reccommend? I have been taking a GNC brand of ftsh oil for several years now and would like to make the switch to DHA now that you have provided this great information. I am addicted to following all of your tips and advice and especially the GGS. I am totally committed to taking better care of this one body GOD has given me and I have you to thank for this change in my outlook on my body,soul and mind!!!  You are AMAZING!! Much love and health, Cindy</description>
		<content:encoded><![CDATA[<p>Kimberly, which algae based DHA would you reccommend? I have been taking a GNC brand of ftsh oil for several years now and would like to make the switch to DHA now that you have provided this great information. I am addicted to following all of your tips and advice and especially the GGS. I am totally committed to taking better care of this one body GOD has given me and I have you to thank for this change in my outlook on my body,soul and mind!!!  You are AMAZING!! Much love and health, Cindy</p>
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	<item>
		<title>Comment on Diets vs. Detox by Zein</title>
		<link>http://www.kimberlysnyder.net/blog/2011/06/15/diets-vs-detox/#comment-42673</link>
		<dc:creator>Zein</dc:creator>
		<pubDate>Wed, 22 Feb 2012 08:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=6248#comment-42673</guid>
		<description>Dear Kimberly;

i have just finished your book, i never knew i could read this fast, it was such a joy :) i have just started on your diet, am in  the first phase :)
i have a couple of things that need to ask about:

1. i am consuming around 2-3 avocados a day, and i know that an avocado has about 228 calories and is high in fat, and so is tahini, wouldnt this make me gain weight???

2. am afraid that am applying the detox in a wrong way as am applying everything to it strictly and depriving myself from food that i will eventually go back to eating, i mean i cant ever not eat eggs for breakfast??? if i have to make simple adjustments to my diet , i dont know what they are and how to apply them, and am afarid if i go back after 3 months to eat something normal, my body wont cope??

thank you :)</description>
		<content:encoded><![CDATA[<p>Dear Kimberly;</p>
<p>i have just finished your book, i never knew i could read this fast, it was such a joy <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  i have just started on your diet, am in  the first phase <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
i have a couple of things that need to ask about:</p>
<p>1. i am consuming around 2-3 avocados a day, and i know that an avocado has about 228 calories and is high in fat, and so is tahini, wouldnt this make me gain weight???</p>
<p>2. am afraid that am applying the detox in a wrong way as am applying everything to it strictly and depriving myself from food that i will eventually go back to eating, i mean i cant ever not eat eggs for breakfast??? if i have to make simple adjustments to my diet , i dont know what they are and how to apply them, and am afarid if i go back after 3 months to eat something normal, my body wont cope??</p>
<p>thank you <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Kimberly Snyder&#8217;s Official Glowing Green Smoothie (R) Recipe by Liz</title>
		<link>http://www.kimberlysnyder.net/blog/2009/07/11/green-smoothie-recipe/#comment-42667</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 22 Feb 2012 05:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=1670#comment-42667</guid>
		<description>I have recently started making Green Smoothies as my morning wake-up and replacement for coffee. I absolutely love them. I did have a question. I work out after drinking the smoothie and wondered if you would advise adding raw oats to the smoothie. I&#039;m not sure if it would change the purpose of the smoothie at all and it&#039;s effects on my body, so I thought I would ask the expert. Thanks!</description>
		<content:encoded><![CDATA[<p>I have recently started making Green Smoothies as my morning wake-up and replacement for coffee. I absolutely love them. I did have a question. I work out after drinking the smoothie and wondered if you would advise adding raw oats to the smoothie. I&#8217;m not sure if it would change the purpose of the smoothie at all and it&#8217;s effects on my body, so I thought I would ask the expert. Thanks!</p>
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		<title>Comment on Raw Chickpea-free Hummus by ashleigh</title>
		<link>http://www.kimberlysnyder.net/blog/2008/07/29/raw-no-bean-hummus/#comment-42663</link>
		<dc:creator>ashleigh</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.wordpress.com/?p=134#comment-42663</guid>
		<description>hello, where can i get raw tahini - supermarket or healthfood store? also what aisle would it be down. i have never heard of it haha. :) thanks, and i look forward to making this recipe in my new vitamix which i am loving! :)

peace and love, Ash
xxx</description>
		<content:encoded><![CDATA[<p>hello, where can i get raw tahini &#8211; supermarket or healthfood store? also what aisle would it be down. i have never heard of it haha. <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thanks, and i look forward to making this recipe in my new vitamix which i am loving! <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>peace and love, Ash<br />
xxx</p>
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		<title>Comment on The Shocking Truth About Fish Oil Supplements by helen</title>
		<link>http://www.kimberlysnyder.net/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/#comment-42662</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Wed, 22 Feb 2012 02:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=11630#comment-42662</guid>
		<description>Hi Kim,
 
wow! I didn&#039;t know about it!  thank you for this great post.
I was taking omega 3 supplements for improving the mood but I&#039;m going
to stop that right away.

I just have some little questions:
In fact, if I follow bds plan, radiant beauty phase, and I am taking chia seeds almost every day, so do I get enought omega3?

I can&#039;t find acai berries where I live but I just found, in a health store, organic Acai powder.  Can this be a good solution for replacing the real berries?
Those days,  I&#039;m mixing almond milk, chia seeds, acai powder, and a little spoon of bee pollen in a shake, and have that in the afternoon... do you think it&#039;s a good snack for the afternoon or the evening?

And also, can I eat chia seeds or flaxseeds in the morning or I only have to eat them later in the day?

thank&#039;s for everything,
I love you so much for all you&#039;re doing!  you&#039;re fantastic!</description>
		<content:encoded><![CDATA[<p>Hi Kim,</p>
<p>wow! I didn&#8217;t know about it!  thank you for this great post.<br />
I was taking omega 3 supplements for improving the mood but I&#8217;m going<br />
to stop that right away.</p>
<p>I just have some little questions:<br />
In fact, if I follow bds plan, radiant beauty phase, and I am taking chia seeds almost every day, so do I get enought omega3?</p>
<p>I can&#8217;t find acai berries where I live but I just found, in a health store, organic Acai powder.  Can this be a good solution for replacing the real berries?<br />
Those days,  I&#8217;m mixing almond milk, chia seeds, acai powder, and a little spoon of bee pollen in a shake, and have that in the afternoon&#8230; do you think it&#8217;s a good snack for the afternoon or the evening?</p>
<p>And also, can I eat chia seeds or flaxseeds in the morning or I only have to eat them later in the day?</p>
<p>thank&#8217;s for everything,<br />
I love you so much for all you&#8217;re doing!  you&#8217;re fantastic!</p>
]]></content:encoded>
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		<title>Comment on Why Antiobiotics should ONLY Be a Very Last Resort, and How They Can Mess with Your Skin and Body by Tess</title>
		<link>http://www.kimberlysnyder.net/blog/2010/01/05/why-antiobiotics-should-only-be-a-very-last-resort-and-how-they-can-mess-with-your-skin-and-body/#comment-42659</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2830#comment-42659</guid>
		<description>Kim - I enjoy reading your past blog posts, great info. I&#039;m hoping you could post info about naturally regulating hormones. I follow the book and am very happy with my weight, energy, etc., but have some persistent jaw-line acne that I believe is due to a hormonal imbalance (perhaps from going off of birth control pills about 4 months ago). No matter how closely I adhere to your principles I cannot shake this jaw-line problem and I would love to hear your thoughts on natural balancing solutions like evening primrose oil, chasteberry, etc. Thanks.</description>
		<content:encoded><![CDATA[<p>Kim &#8211; I enjoy reading your past blog posts, great info. I&#8217;m hoping you could post info about naturally regulating hormones. I follow the book and am very happy with my weight, energy, etc., but have some persistent jaw-line acne that I believe is due to a hormonal imbalance (perhaps from going off of birth control pills about 4 months ago). No matter how closely I adhere to your principles I cannot shake this jaw-line problem and I would love to hear your thoughts on natural balancing solutions like evening primrose oil, chasteberry, etc. Thanks.</p>
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		<title>Comment on The Shocking Truth About Fish Oil Supplements by Boost your omega-3 fats: Try my ‘Chia Seed Afternoon Delight’ &#171; lifeaftergrains</title>
		<link>http://www.kimberlysnyder.net/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/#comment-42658</link>
		<dc:creator>Boost your omega-3 fats: Try my ‘Chia Seed Afternoon Delight’ &#171; lifeaftergrains</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=11630#comment-42658</guid>
		<description>[...] reading this article by Kimberly Snyder I decided to make my afternoon snack pack a  powerful omega -3 punch. How did I [...]</description>
		<content:encoded><![CDATA[<p>[...] reading this article by Kimberly Snyder I decided to make my afternoon snack pack a  powerful omega -3 punch. How did I [...]</p>
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		<title>Comment on The Shocking Truth About Fish Oil Supplements by Lina</title>
		<link>http://www.kimberlysnyder.net/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/#comment-42656</link>
		<dc:creator>Lina</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=11630#comment-42656</guid>
		<description>So then, what do you think about the oils from Udo Erasmus? Are they recommendable?</description>
		<content:encoded><![CDATA[<p>So then, what do you think about the oils from Udo Erasmus? Are they recommendable?</p>
]]></content:encoded>
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		<title>Comment on The Shocking Truth About Fish Oil Supplements by Liset</title>
		<link>http://www.kimberlysnyder.net/blog/2012/02/21/the-shocking-truth-about-fish-oil-supplements/#comment-42654</link>
		<dc:creator>Liset</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.kimberlysnyder.net/blog/?p=11630#comment-42654</guid>
		<description>Hello Kimberly,

I heard that algae-based DHA supplements may be processed with hexane (crude oil) and also bleach. Please let me know which algae-based DHA supplement is void of the above process. Thank you!</description>
		<content:encoded><![CDATA[<p>Hello Kimberly,</p>
<p>I heard that algae-based DHA supplements may be processed with hexane (crude oil) and also bleach. Please let me know which algae-based DHA supplement is void of the above process. Thank you!</p>
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