It’s the beginning of cold and flu season! It seems that every year in the fall, I run across sniffling, sneezing, sick people. I feel bad for them, but I don’t feel being around them. Their sneezing near me in the subway is just a gross nuisance. I don’t get sick from them. In fact [...]
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How to Get More Energy without Coffee or Energy Drinks
Everyone needs a little pick-me-up from time to time. Caffeine use has soared in the United States. Whether it is coffee, caffeinated soda, or energy drinks, people turn to caffeine in growing numbers to give them a boost. In fact, a 2005 issue of New Scientist reported that about 90 percent of North Americans say [...]
The One Day Cleanse
As I’ve always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts in your lifestyle, which are far more affective in cleansing the body on a continual and deeper basis rather than short-term “detoxes.” That being said, this “one day cleanse” is [...]
The Essential Thing To Have Every Day to Detox
Remember that it is not just what we’re putting in, it’s what we’re taking out continuously and efficiently, in the way of toxins, to allow our body to function at its peak and for us to look and feel our best. Probiotic-rich foods, including Probiotic & Enzyme Salad, are absolutely essential items we should be [...]
Beauty Detox Question of the Week: “It’s hard to follow the diet plan”
As a way of supporting you guys in YOUR Beauty Detox Solution I am going to start featuring questions I think would help others in our Beauty Detox community. I’m getting tons of questions, and I know it can be hard to pick through all the comments in the blogs sometimes. So I’ll be picking [...]
How to Kick Your Cold…Fast!
Hey Guys! I’m on the plane back to LA now. I am still amazed how we can get online on planes!! I popped down to Atlanta from NY for a few days to visit a movie that is filming down here. It was a lot of fun, and the whole crew went bowling on Sunday [...]
Detoxing Through Our Most Important Organ in the Cold Months
Hey Guys- I am now in New York, and I was thinking of this topic. Our skin is our largest detoxifying organ, through which a great deal of toxins and impurities are flushed out on a daily basis. Sweating is a really great way to detox, as it helps open up our pores to assist [...]
About Kimberly
Kimberly Snyder is a highly sought after nutritionist for many of the entertainment industry's top celebrities and author of the best-selling book, The Beauty Detox Solution. She prepares food for her clients on Hollywood’s biggest film sets and gets them camera-ready for roles and red carpet events... Read More 
This is the only Blender I use when I make my Glowing Green Smoothie :)
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