Archive | July, 2010

Video: How to Store Your Sprouts!

Hi Guys! Hope you are well!! I am here in Chicago, and it has been none-stop! If I haven’t been at set I’ve been making food at home to bring, and trying to squeeze in a little yoga here and there. It looks like I’ll be here for a few more weeks! I’m slowly finding [...]

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Optimize Digestion and Chew Your Way to Better Beauty and Health

  Hello my cherished loves, I hope you are doing well! Today’s topic is on chewing and digesting food! How many times do we rush through a meal to get on with work, get to our next task, drop the kids off somewhere- or even eat while we are working? Or should I phrase it- [...]

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The Enormous Difference Between Raw Foods and Living Foods

Hi Guys! I hope you are having a great, post-holiday week. I hear it is really hot in NY, so if you are in a hot city hope you are drinking lots of room-temperature water to hydrate! I’m here having a fabulous time at the Ann Wigmore Institute. There is so much to talk about, [...]

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Video: What’s in my fridge this time of year?

The answer would be a lot of greens! Which I think are beautiful! Sorry I’ve been slow answering all the blog questions and emails as I’ve been swamped, but my schedule will lighten up in about 2 weeks. By the way, do you like it when I post blog videos? LOVE! Kimberly

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