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	<title>Comments on: 5 Reasons to Give up Coffee, And How to Drink it if you Insist!!</title>
	<atom:link href="http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/</link>
	<description>Kimberly Snyder&#039;s Health and Beauty Blog</description>
	<lastBuildDate>Mon, 06 Feb 2012 23:54:49 +0000</lastBuildDate>
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		<title>By: Yoga Glow – veganpcosgoddess</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-41483</link>
		<dc:creator>Yoga Glow – veganpcosgoddess</dc:creator>
		<pubDate>Sun, 05 Feb 2012 02:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-41483</guid>
		<description>[...] usually don&#8217;t like to drink coffee because it depletes you of nutrients, but once in a while I will have coffee if I know where I&#8217;m getting it from is of good [...]</description>
		<content:encoded><![CDATA[<p>[...] usually don&#8217;t like to drink coffee because it depletes you of nutrients, but once in a while I will have coffee if I know where I&#8217;m getting it from is of good [...]</p>
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	<item>
		<title>By: 5 Easy Ways to Transition Your Diet</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-21908</link>
		<dc:creator>5 Easy Ways to Transition Your Diet</dc:creator>
		<pubDate>Mon, 07 Nov 2011 19:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-21908</guid>
		<description>[...] of temptations. Go through your pantry and clear out all refined and processed starches and sugars. Nix dairy, deli meats, soda, sugar, table salt, canned vegetables, and dusty old spices. In the future, look [...]</description>
		<content:encoded><![CDATA[<p>[...] of temptations. Go through your pantry and clear out all refined and processed starches and sugars. Nix dairy, deli meats, soda, sugar, table salt, canned vegetables, and dusty old spices. In the future, look [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 6 Drinks to Make You Look and Feel Your Best</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-21899</link>
		<dc:creator>6 Drinks to Make You Look and Feel Your Best</dc:creator>
		<pubDate>Mon, 07 Nov 2011 18:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-21899</guid>
		<description>[...] Tap water: I rank tap water pretty high upon the avoid list, since it is full of chlorine, heavy metals and contaminates, and trace prescription meds that aren&#8217;t all filtered out at the water [...]</description>
		<content:encoded><![CDATA[<p>[...] Tap water: I rank tap water pretty high upon the avoid list, since it is full of chlorine, heavy metals and contaminates, and trace prescription meds that aren&#8217;t all filtered out at the water [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly Snyder</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-18829</link>
		<dc:creator>Kimberly Snyder</dc:creator>
		<pubDate>Tue, 25 Oct 2011 19:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-18829</guid>
		<description>Hello! Everything in moderation. It does have antioxidants, but a pretty good level of caffeine. I personally would not drink it every single day. The more caffeine you have, the more you exhaust your adrenals. xx</description>
		<content:encoded><![CDATA[<p>Hello! Everything in moderation. It does have antioxidants, but a pretty good level of caffeine. I personally would not drink it every single day. The more caffeine you have, the more you exhaust your adrenals. xx</p>
]]></content:encoded>
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	<item>
		<title>By: Argentine Beauty</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-18643</link>
		<dc:creator>Argentine Beauty</dc:creator>
		<pubDate>Sat, 22 Oct 2011 07:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-18643</guid>
		<description>Hi!
I love yuour blog! I will start to try your smoothie tomorrow morning!!
I wanted to know more about your opinion on Yerba Mate. I&#039;m form Argentina and here we drink it on a daily basis (peronsonally twice a day tops). I&#039;ve heard it has health benefits and makes me feel great, but I&#039;m afraid for the mateína (a sort of caffein) and what detriment that may have.
Keep up the great posts!!</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I love yuour blog! I will start to try your smoothie tomorrow morning!!<br />
I wanted to know more about your opinion on Yerba Mate. I&#8217;m form Argentina and here we drink it on a daily basis (peronsonally twice a day tops). I&#8217;ve heard it has health benefits and makes me feel great, but I&#8217;m afraid for the mateína (a sort of caffein) and what detriment that may have.<br />
Keep up the great posts!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-17963</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 11 Oct 2011 18:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-17963</guid>
		<description>Hi Kim,

I have just finished reading the entire book and am really looking forward to reaping some of these benefits. I have been having a cup of coffee every morning for several years now, but today was my first day with BDS so I didn&#039;t.

I am  missing it more than I thought... but will keep trying. 

If I DO let myself have a cup every once in a while (organic with almond milk of course!), when should I have it in relation to the lemon water, probiotics, GGS, etc? What is the order that will minimize the acidity?

Thanks for you awesome book!</description>
		<content:encoded><![CDATA[<p>Hi Kim,</p>
<p>I have just finished reading the entire book and am really looking forward to reaping some of these benefits. I have been having a cup of coffee every morning for several years now, but today was my first day with BDS so I didn&#8217;t.</p>
<p>I am  missing it more than I thought&#8230; but will keep trying. </p>
<p>If I DO let myself have a cup every once in a while (organic with almond milk of course!), when should I have it in relation to the lemon water, probiotics, GGS, etc? What is the order that will minimize the acidity?</p>
<p>Thanks for you awesome book!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: green tea</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-17249</link>
		<dc:creator>green tea</dc:creator>
		<pubDate>Wed, 28 Sep 2011 06:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-17249</guid>
		<description>&lt;strong&gt;weightloss tea...&lt;/strong&gt;

[...]5 Reasons to Give up Coffee, And How to Drink it if you Insist!![...]...</description>
		<content:encoded><![CDATA[<p><strong>weightloss tea&#8230;</strong></p>
<p>[...]5 Reasons to Give up Coffee, And How to Drink it if you Insist!![...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-12421</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Tue, 05 Jul 2011 16:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-12421</guid>
		<description>Is coconut milk a healthy alternative to creamer, soy, and regular cows milk? Or do you still prefer almond milk?

Thanks for the advice, help, and information!!</description>
		<content:encoded><![CDATA[<p>Is coconut milk a healthy alternative to creamer, soy, and regular cows milk? Or do you still prefer almond milk?</p>
<p>Thanks for the advice, help, and information!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cindy Roberts</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-12419</link>
		<dc:creator>Cindy Roberts</dc:creator>
		<pubDate>Tue, 05 Jul 2011 16:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-12419</guid>
		<description>That&#039;s what I&#039;ve been using since I gave up dairy.  I&#039;d like to know too.</description>
		<content:encoded><![CDATA[<p>That&#8217;s what I&#8217;ve been using since I gave up dairy.  I&#8217;d like to know too.</p>
]]></content:encoded>
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	<item>
		<title>By: Cindy Roberts</title>
		<link>http://www.kimberlysnyder.net/blog/2010/04/04/5-reasons-to-give-up-coffee-and-how-to-drink-it-if-you-insist/#comment-12418</link>
		<dc:creator>Cindy Roberts</dc:creator>
		<pubDate>Tue, 05 Jul 2011 16:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=3242#comment-12418</guid>
		<description>Come on Meredith, did you really think Kim would drink soda. ;)</description>
		<content:encoded><![CDATA[<p>Come on Meredith, did you really think Kim would drink soda. <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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