Archive | March, 2010

Coconut Green Smoothie!

Hi Guys, I am actually writing this on the plane to Atlanta! There is Wi-Fi on this flight, which is so convenient. There is a movie shooting down there that I’m helping out with, so I’ll be there for a few weeks. Anyways! I wanted to talk about this wonderful Coconut Green Smoothie I’ve been [...]

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Are you not sleeping well, fatigued or moody? You may need this!

Hi Guys! Hope you are enjoying the week so far. It has been a bit gray and rainy, but I like to think of it as fueling the growth of all the glorious plant life that is starting to peek out from the trees and the earth. I also know it is nourishing the wonderful [...]

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5 Interesting Beauty Foods To Incorporate This Spring!

Hi Guys! What a lovely weekend we had here in the Northeastern part of the United States. I headed out of the city for a relaxing weekend in the country. I start traveling again this week. Yesterday I hiked, and pretty much all day long today I have been sitting on this porch, reading and [...]

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Indoor Pollution and Good Cleaning Alternatives

Hi Guys! I hope you are enjoying this very exciting time leading up to the official start of Spring! The energy is bursting open everywhere. With all the freshness in the air, it reminds me of the great importance of keeping our indoor air and environment clean, but also toxin-free. We breathe the air in [...]

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Some Drinks That I Give My Seal of Approval

Hey Loves, I didn’t want to sound like the voice of doom and gloom about all your favorite drinks in my last post- so below are a few choices I like. J By the way- notice many of these drinks have a purpose. Kombucha has B vitamins and probiotics. Coconut water is full of potassium [...]

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Keeping It Simple in a World of WAY Too Many Beverage Choices

Hey Guys! I hope you’ve been well. It is has been a bit longer than usual for me to post- I had a crazy amount of work last week. I had a deadline to turn something in, so I was up until 3 or 4:00 am every day! After turning it in Friday, I really [...]

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Drugs in the Water!

Hi Guys! Hope you are having a great week so far. I’ve slowly starting to get used back to East Coast Time. My feet were dragging a bit today, but after posting this I’m hitting the sack! I’ve been thinking about water. Water is a gift of life and beauty…but unfortunately there are so many [...]

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