Hey Guys, Hope you are having a great weekend! I usually post later on in the day, but I woke up thinking about this topic. Sometimes that happens. I’ve been thinking about feet because mine in particular have been a little achy. I have an interesting “foot life” as I do teach and practice yoga [...]
Archive | January, 2010
One Possible Cause For Your Sugar Cravings
Hi Guys, Hope all is well! I was thinking about this topic, because it has come up lately with soooo many of my clients. Many of us, especially us women, are all too familiar with sugar cravings. We want our sweets, and we want them NOW! When we want the sugar, whoa, you better look [...]
Why Bringing Lunch is Awesome for your Diet Plan, and What to Bring!
Hey Loves, So I was thinking about the topic of lunch today while I had some nutritional consultations with a few clients. For these clients, lunch is the most routine (and therefore controllable) meal of the day. It is dinner that can get a little haywire. At dinnertime, we also have to make food for [...]
Keeping Our Thyroid Healthy
Hi Guys, I hope you had a fabulous weekend! So I wanted to talk today about our thyroids. A healthy thyroid is important to our health, as our thyroid controls many of our bodily functions, including maintaining our energy levels, sleep, and balancing our metabolism. Thyroid issues are on the rise in the United States [...]
How Food and Everything Else In Our Lives Are Truly Connected
Hey Guys, tomorrow is already the end of the week. Doesn’t time go by so fast sometimes? I hope you had a great week, and can relax and regenerate this weekend. So I was thinking about something my teacher Dharma said to me during my yoga teacher training years ago. He said that you aren’t [...]
Smart Ways to Plan Ahead, Save Time and Stick to Your Healthy Eating Plan
Hi Guys! I was inspired to write this blog this morning as I went grocery shopping and was preparing food for one of my regular clients here in New York. My challenge is that she is so focused on her work that she does not take any time to make herself food. Her 2 assistants [...]
5 Easy and Sustainable Weight Loss Tips
Hey Guys! It is mid-January already, and among our list of New Year’s resolutions, many of us listed losing weight. How are we doing so far?! In case you needed some extra support, here are some weight loss tips that can easily be incorporated into all of our daily diets. My friends that have been [...]
About Kimberly
Kimberly Snyder is a highly sought after nutritionist for many of the entertainment industry's top celebrities and author of the best-selling book, The Beauty Detox Solution. She prepares food for her clients on Hollywood’s biggest film sets and gets them camera-ready for roles and red carpet events... Read More 
This is the only Blender I use when I make my Glowing Green Smoothie :)
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From 300lbs to 140lbs: How Arthur Boorman Lost 160lbs with Yoga
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From 300lbs to 140lbs: How Arthur Boorman Lost 160lbs with Yoga
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Andrea: It might be a good idea to ask a knowledgeable ass...
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Jessica: did you introduce those things too early as she wa...
