Archive | December, 2009

The Acne-Dairy Connection

There is a definite correlation between consuming dairy products and experiencing chronic acne. Hey Guys! Some of you requested I write on this topic, which I have covered before in bits and pieces, but here goes! You’ll see if you investigate my blog, that I am strongly oppose the consumption of dairy. There are many [...]

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Organic Vs. Biodynamic Wine

I do NOT advocate heavy alcohol consumption, but with the holiday parties around us, we may enjoy the occasional glass of wine. Here’s how to make sure we are making the best choice for ourselves and our planet.. Hey Guys! I wanted to do this post because the reality is that many of us may [...]

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How Our Face Reveals How Healthy Our Organs Are

Our face reflects the state of vitality and health- or deficiency of our various organs… Hey Guys! For over 5,000 years in Chinese medicine, practitioners have understood that uneven color and texture, patchiness, lines, breakouts, and other issues with our face are really indicative of deeper issues going on within our bodies, in our organs.  [...]

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How To Look More Toned

Our Diet Has a Major Impact on How Toned our Body Looks—It is not just about working out! Hey Guys, I spent years lifting weights, running, and doing the elliptical machine at the gym to tone my body. Today I do none of those things- and I’m much more toned that I was back then. [...]

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A Salad Chopper and a Female Entrepreneur

Hi Guys! So a few weeks ago I had a blog reader email me and thank me for the tips she had learned and the improvements she was making in her diet. She generously insisted on sending me a package from her cooking ware company, named Silvermark, filled with kitchen scissors, an excellent salad chopper, [...]

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Detoxing with an Infrared Sauna: Beautiful Skin, Extraction of Heavy Metals, etc.

Hey Guys! So when I Twittered about my trip to the infrared sauna last week and again last night, a lot of you were curious and wanted to know more. So here goes! Since I found out about the benefits of infrared saunas, I try to go as much as I can. That works out [...]

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