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	<title>Comments on: The Acne-Dairy Connection</title>
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	<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/</link>
	<description>Kimberly Snyder&#039;s Health and Beauty Blog</description>
	<lastBuildDate>Wed, 16 May 2012 02:59:58 +0000</lastBuildDate>
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		<title>By: Mary</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-45140</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 13 Apr 2012 20:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-45140</guid>
		<description>I believe Kimberly is selective on what she answers as she can only get to so 
many questions as her time permits. </description>
		<content:encoded><![CDATA[<p>I believe Kimberly is selective on what she answers as she can only get to so<br />
many questions as her time permits. </p>
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		<title>By: Tamara</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-44426</link>
		<dc:creator>Tamara</dc:creator>
		<pubDate>Thu, 29 Mar 2012 04:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-44426</guid>
		<description>Hi Kimberley,

I usually have natural muesli, bran and milk for breakfast, what would you recommend instead of using milk?
I&#039;d love to have my skin clear by the time my wedding gets here?! And what&#039;s your thoughts on herbal tea instead of coffee, since I use milk with that as well.

Tamara :)</description>
		<content:encoded><![CDATA[<p>Hi Kimberley,</p>
<p>I usually have natural muesli, bran and milk for breakfast, what would you recommend instead of using milk?<br />
I&#8217;d love to have my skin clear by the time my wedding gets here?! And what&#8217;s your thoughts on herbal tea instead of coffee, since I use milk with that as well.</p>
<p>Tamara <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: sinus headaches</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-43311</link>
		<dc:creator>sinus headaches</dc:creator>
		<pubDate>Mon, 05 Mar 2012 05:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-43311</guid>
		<description>You actually make it seem really easy with your presentation but I find this matter to be really something that I feel I&#039;d by no means understand. It seems too complicated and very large for me. I&#039;m having a look forward in your subsequent put up, I&#039;ll attempt to get the hang of it!</description>
		<content:encoded><![CDATA[<p>You actually make it seem really easy with your presentation but I find this matter to be really something that I feel I&#8217;d by no means understand. It seems too complicated and very large for me. I&#8217;m having a look forward in your subsequent put up, I&#8217;ll attempt to get the hang of it!</p>
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		<title>By: Annmarie</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-42642</link>
		<dc:creator>Annmarie</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-42642</guid>
		<description>I used to get cystic ance for years (count them, 36 years).  Not once did my dermatologist, when I had to go in and get lanced, medicated topically or internally, tell me to stop drinking milk. However, after finding an article on the topic, I dropped milk completely from my diet and my skin has improved drastically.  I have not had a cystic acne breakout in years.  I do still get pimples but there is a substantial difference between the two.  I alternate between soy and almond milk. Note - you will see an improvement but you need to be patient.  I believe that the build up in your system of milk takes some time to clear out.</description>
		<content:encoded><![CDATA[<p>I used to get cystic ance for years (count them, 36 years).  Not once did my dermatologist, when I had to go in and get lanced, medicated topically or internally, tell me to stop drinking milk. However, after finding an article on the topic, I dropped milk completely from my diet and my skin has improved drastically.  I have not had a cystic acne breakout in years.  I do still get pimples but there is a substantial difference between the two.  I alternate between soy and almond milk. Note &#8211; you will see an improvement but you need to be patient.  I believe that the build up in your system of milk takes some time to clear out.</p>
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		<title>By: Susan</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-40519</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-40519</guid>
		<description>Thanks for the article...definitely something to think about. I don&#039;t know if I can give up cheese/yogurt though! I have definitely seen an improvement in my skin AND in tummy aches since cutting my dairy intake. I am also surprised that doctors don&#039;t warn people of the side effects of regular dairy consumption. Do you think they purposely leave some information out?  I&#039;d love to hear a doctor&#039;s viewpoint.</description>
		<content:encoded><![CDATA[<p>Thanks for the article&#8230;definitely something to think about. I don&#8217;t know if I can give up cheese/yogurt though! I have definitely seen an improvement in my skin AND in tummy aches since cutting my dairy intake. I am also surprised that doctors don&#8217;t warn people of the side effects of regular dairy consumption. Do you think they purposely leave some information out?  I&#8217;d love to hear a doctor&#8217;s viewpoint.</p>
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		<title>By: Hannah</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39314</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Wed, 11 Jan 2012 15:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39314</guid>
		<description>Hi Kimberly!  I&#039;ve been reading your Beauty Detox Solution book and I&#039;m honestly astounded at all the things I didn&#039;t know about skin, even though it completely makes sense! I knew that skin is an organ, but I never realized that what you put on it goes inside to the liver AND blood stream. I&#039;m fourteen and have terrible acne, not fun at all. My mom has been telling me that I should try and stop eating dairy. It makes sense that humans aren&#039;t supposed to drink/eat cow&#039;s milk, and I&#039;m almost positive that&#039;s the problem. I can&#039;t wait to try out your recipes listed in your book. Thank you so so much for giving me the confidence and knowledge to actually make an effort to clear up my skin, once and for all. 
Love, 
Hannah</description>
		<content:encoded><![CDATA[<p>Hi Kimberly!  I&#8217;ve been reading your Beauty Detox Solution book and I&#8217;m honestly astounded at all the things I didn&#8217;t know about skin, even though it completely makes sense! I knew that skin is an organ, but I never realized that what you put on it goes inside to the liver AND blood stream. I&#8217;m fourteen and have terrible acne, not fun at all. My mom has been telling me that I should try and stop eating dairy. It makes sense that humans aren&#8217;t supposed to drink/eat cow&#8217;s milk, and I&#8217;m almost positive that&#8217;s the problem. I can&#8217;t wait to try out your recipes listed in your book. Thank you so so much for giving me the confidence and knowledge to actually make an effort to clear up my skin, once and for all.<br />
Love,<br />
Hannah</p>
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		<title>By: Pam R.</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39230</link>
		<dc:creator>Pam R.</dc:creator>
		<pubDate>Tue, 10 Jan 2012 18:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39230</guid>
		<description>Kim! Hi...I loe your blog and follow it always. I have a cuestion..which foods are included in the group od &quot;diary&quot;..in my country (Perú) we don&#039;t use than denomination for some foods..for us is just milk and other milk products..but &quot;diaries&quot; include other types of foods, right?

Thanks for your answer :)
Hughs,

Pam</description>
		<content:encoded><![CDATA[<p>Kim! Hi&#8230;I loe your blog and follow it always. I have a cuestion..which foods are included in the group od &#8220;diary&#8221;..in my country (Perú) we don&#8217;t use than denomination for some foods..for us is just milk and other milk products..but &#8220;diaries&#8221; include other types of foods, right?</p>
<p>Thanks for your answer <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hughs,</p>
<p>Pam</p>
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		<title>By: Julia Zern</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39073</link>
		<dc:creator>Julia Zern</dc:creator>
		<pubDate>Sun, 08 Jan 2012 02:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39073</guid>
		<description>I love reading this and agree on so many levels. Have been a vegan for over 10 years and am certain this is the way we are meant to eat. But there is a right way of doing it. Food combining, adding natural probiotics, limiting sugar and wheat, preferably taking away completely, having the bulk of your meal being greens and other vegetables. When people say it&#039;s not working for them I think there are links missing. Also the detox process can last for a while and might be the reason someone goes through periods of not feeling well or like they &quot;need&quot; dairy or meat.
Keep going!</description>
		<content:encoded><![CDATA[<p>I love reading this and agree on so many levels. Have been a vegan for over 10 years and am certain this is the way we are meant to eat. But there is a right way of doing it. Food combining, adding natural probiotics, limiting sugar and wheat, preferably taking away completely, having the bulk of your meal being greens and other vegetables. When people say it&#8217;s not working for them I think there are links missing. Also the detox process can last for a while and might be the reason someone goes through periods of not feeling well or like they &#8220;need&#8221; dairy or meat.<br />
Keep going!</p>
]]></content:encoded>
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	<item>
		<title>By: I (don&#8217;t) want my cheese! &#171; Not Perfect Me</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39048</link>
		<dc:creator>I (don&#8217;t) want my cheese! &#171; Not Perfect Me</dc:creator>
		<pubDate>Sat, 07 Jan 2012 13:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39048</guid>
		<description>[...] Oh, if you read the article about Dairy x Acne connection, click here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Oh, if you read the article about Dairy x Acne connection, click here. [...]</p>
]]></content:encoded>
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		<title>By: Anneke Forschein</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-38517</link>
		<dc:creator>Anneke Forschein</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-38517</guid>
		<description>Hi Kimberly, thanks for your very informative website! I&#039;ve had exzema on my skull for years now, getting so bad that my hair falls out at times of high stress in my life. I&#039;m practicing Reiki on myself regularly but for my exzema that doesn&#039;t seem to make a difference. Could my use of dairy be a cause of this all?
Wishing you a new year filled with joy and light</description>
		<content:encoded><![CDATA[<p>Hi Kimberly, thanks for your very informative website! I&#8217;ve had exzema on my skull for years now, getting so bad that my hair falls out at times of high stress in my life. I&#8217;m practicing Reiki on myself regularly but for my exzema that doesn&#8217;t seem to make a difference. Could my use of dairy be a cause of this all?<br />
Wishing you a new year filled with joy and light</p>
]]></content:encoded>
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