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	<title>Comments on: The Acne-Dairy Connection</title>
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	<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/</link>
	<description>Kimberly Snyder&#039;s Health and Beauty Blog</description>
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		<title>By: Susan</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-40519</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-40519</guid>
		<description>Thanks for the article...definitely something to think about. I don&#039;t know if I can give up cheese/yogurt though! I have definitely seen an improvement in my skin AND in tummy aches since cutting my dairy intake. I am also surprised that doctors don&#039;t warn people of the side effects of regular dairy consumption. Do you think they purposely leave some information out?  I&#039;d love to hear a doctor&#039;s viewpoint.</description>
		<content:encoded><![CDATA[<p>Thanks for the article&#8230;definitely something to think about. I don&#8217;t know if I can give up cheese/yogurt though! I have definitely seen an improvement in my skin AND in tummy aches since cutting my dairy intake. I am also surprised that doctors don&#8217;t warn people of the side effects of regular dairy consumption. Do you think they purposely leave some information out?  I&#8217;d love to hear a doctor&#8217;s viewpoint.</p>
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		<title>By: Hannah</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39314</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Wed, 11 Jan 2012 15:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39314</guid>
		<description>Hi Kimberly!  I&#039;ve been reading your Beauty Detox Solution book and I&#039;m honestly astounded at all the things I didn&#039;t know about skin, even though it completely makes sense! I knew that skin is an organ, but I never realized that what you put on it goes inside to the liver AND blood stream. I&#039;m fourteen and have terrible acne, not fun at all. My mom has been telling me that I should try and stop eating dairy. It makes sense that humans aren&#039;t supposed to drink/eat cow&#039;s milk, and I&#039;m almost positive that&#039;s the problem. I can&#039;t wait to try out your recipes listed in your book. Thank you so so much for giving me the confidence and knowledge to actually make an effort to clear up my skin, once and for all. 
Love, 
Hannah</description>
		<content:encoded><![CDATA[<p>Hi Kimberly!  I&#8217;ve been reading your Beauty Detox Solution book and I&#8217;m honestly astounded at all the things I didn&#8217;t know about skin, even though it completely makes sense! I knew that skin is an organ, but I never realized that what you put on it goes inside to the liver AND blood stream. I&#8217;m fourteen and have terrible acne, not fun at all. My mom has been telling me that I should try and stop eating dairy. It makes sense that humans aren&#8217;t supposed to drink/eat cow&#8217;s milk, and I&#8217;m almost positive that&#8217;s the problem. I can&#8217;t wait to try out your recipes listed in your book. Thank you so so much for giving me the confidence and knowledge to actually make an effort to clear up my skin, once and for all.<br />
Love,<br />
Hannah</p>
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		<title>By: Pam R.</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39230</link>
		<dc:creator>Pam R.</dc:creator>
		<pubDate>Tue, 10 Jan 2012 18:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39230</guid>
		<description>Kim! Hi...I loe your blog and follow it always. I have a cuestion..which foods are included in the group od &quot;diary&quot;..in my country (Perú) we don&#039;t use than denomination for some foods..for us is just milk and other milk products..but &quot;diaries&quot; include other types of foods, right?

Thanks for your answer :)
Hughs,

Pam</description>
		<content:encoded><![CDATA[<p>Kim! Hi&#8230;I loe your blog and follow it always. I have a cuestion..which foods are included in the group od &#8220;diary&#8221;..in my country (Perú) we don&#8217;t use than denomination for some foods..for us is just milk and other milk products..but &#8220;diaries&#8221; include other types of foods, right?</p>
<p>Thanks for your answer <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hughs,</p>
<p>Pam</p>
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		<title>By: Julia Zern</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39073</link>
		<dc:creator>Julia Zern</dc:creator>
		<pubDate>Sun, 08 Jan 2012 02:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39073</guid>
		<description>I love reading this and agree on so many levels. Have been a vegan for over 10 years and am certain this is the way we are meant to eat. But there is a right way of doing it. Food combining, adding natural probiotics, limiting sugar and wheat, preferably taking away completely, having the bulk of your meal being greens and other vegetables. When people say it&#039;s not working for them I think there are links missing. Also the detox process can last for a while and might be the reason someone goes through periods of not feeling well or like they &quot;need&quot; dairy or meat.
Keep going!</description>
		<content:encoded><![CDATA[<p>I love reading this and agree on so many levels. Have been a vegan for over 10 years and am certain this is the way we are meant to eat. But there is a right way of doing it. Food combining, adding natural probiotics, limiting sugar and wheat, preferably taking away completely, having the bulk of your meal being greens and other vegetables. When people say it&#8217;s not working for them I think there are links missing. Also the detox process can last for a while and might be the reason someone goes through periods of not feeling well or like they &#8220;need&#8221; dairy or meat.<br />
Keep going!</p>
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		<title>By: I (don&#8217;t) want my cheese! &#171; Not Perfect Me</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-39048</link>
		<dc:creator>I (don&#8217;t) want my cheese! &#171; Not Perfect Me</dc:creator>
		<pubDate>Sat, 07 Jan 2012 13:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-39048</guid>
		<description>[...] Oh, if you read the article about Dairy x Acne connection, click here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Oh, if you read the article about Dairy x Acne connection, click here. [...]</p>
]]></content:encoded>
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		<title>By: Anneke Forschein</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-38517</link>
		<dc:creator>Anneke Forschein</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-38517</guid>
		<description>Hi Kimberly, thanks for your very informative website! I&#039;ve had exzema on my skull for years now, getting so bad that my hair falls out at times of high stress in my life. I&#039;m practicing Reiki on myself regularly but for my exzema that doesn&#039;t seem to make a difference. Could my use of dairy be a cause of this all?
Wishing you a new year filled with joy and light</description>
		<content:encoded><![CDATA[<p>Hi Kimberly, thanks for your very informative website! I&#8217;ve had exzema on my skull for years now, getting so bad that my hair falls out at times of high stress in my life. I&#8217;m practicing Reiki on myself regularly but for my exzema that doesn&#8217;t seem to make a difference. Could my use of dairy be a cause of this all?<br />
Wishing you a new year filled with joy and light</p>
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		<title>By: Kimberly Snyder</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-37232</link>
		<dc:creator>Kimberly Snyder</dc:creator>
		<pubDate>Mon, 12 Dec 2011 16:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-37232</guid>
		<description>Hi Alex, skin issues are usually linked to internal issues, where the root cause lies. Try having more P &amp; E Salad, probiotics, and incorporating other cleansing mechanisms. xx</description>
		<content:encoded><![CDATA[<p>Hi Alex, skin issues are usually linked to internal issues, where the root cause lies. Try having more P &amp; E Salad, probiotics, and incorporating other cleansing mechanisms. xx</p>
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		<title>By: Renae Holt</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-37115</link>
		<dc:creator>Renae Holt</dc:creator>
		<pubDate>Mon, 12 Dec 2011 03:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-37115</guid>
		<description>Thank you for the book and great information. I started a detox tea one week ago and gave up the last of my dairy (half &amp; half cream) the same day!! I eat lots of raw vegies.
I have had milia for several years, to the point of using an acne skin care line and having them removed by a dermatologist. I quit using the acne skin care and am using an organic line now. Since starting the detox tea, avoiding cream and using organic skin care,  my face is breaking out with more and more milia. should I keep at it? 
Warmest Regards, Renae</description>
		<content:encoded><![CDATA[<p>Thank you for the book and great information. I started a detox tea one week ago and gave up the last of my dairy (half &amp; half cream) the same day!! I eat lots of raw vegies.<br />
I have had milia for several years, to the point of using an acne skin care line and having them removed by a dermatologist. I quit using the acne skin care and am using an organic line now. Since starting the detox tea, avoiding cream and using organic skin care,  my face is breaking out with more and more milia. should I keep at it?<br />
Warmest Regards, Renae</p>
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		<title>By: Alex</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-36528</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 07 Dec 2011 20:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-36528</guid>
		<description>Hi!

I have a question about dairy. 
I have bumps on my upper arm. I have heard that they could be caused by dairy but after cutting dairy for 40 days I still have not seen a difference. Do you have an idea as to what could cause these bumps? 

Thank you
Alex :)</description>
		<content:encoded><![CDATA[<p>Hi!</p>
<p>I have a question about dairy.<br />
I have bumps on my upper arm. I have heard that they could be caused by dairy but after cutting dairy for 40 days I still have not seen a difference. Do you have an idea as to what could cause these bumps? </p>
<p>Thank you<br />
Alex <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: shruina</title>
		<link>http://www.kimberlysnyder.net/blog/2009/12/08/the-acne-dairy-connection/#comment-36275</link>
		<dc:creator>shruina</dc:creator>
		<pubDate>Tue, 06 Dec 2011 19:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2697#comment-36275</guid>
		<description>Hi - just wanted to clear up a couple of misconceptions. Yes -the cow is considered as sacred in hinduism - mainly because of the connection to Krishna, but also because the cow is considered a symbol of mother earth - in that it gives so much (mild, curds, ghee, fuel) without asking for much in return. 

Having said that - the cow is not a domesticated animal in India and is allowed to roam freely. Many Indians actually drink the milk of other animals including goats and water buffalos. 

I just discovered your blog and am enjoying reading it. 

Thank you!</description>
		<content:encoded><![CDATA[<p>Hi &#8211; just wanted to clear up a couple of misconceptions. Yes -the cow is considered as sacred in hinduism &#8211; mainly because of the connection to Krishna, but also because the cow is considered a symbol of mother earth &#8211; in that it gives so much (mild, curds, ghee, fuel) without asking for much in return. </p>
<p>Having said that &#8211; the cow is not a domesticated animal in India and is allowed to roam freely. Many Indians actually drink the milk of other animals including goats and water buffalos. </p>
<p>I just discovered your blog and am enjoying reading it. </p>
<p>Thank you!</p>
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