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	<title>Comments on: Clear Secum, Clear Mind</title>
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	<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/</link>
	<description>Kimberly Snyder&#039;s Health and Beauty Blog</description>
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		<title>By: Yoga Beach Challenge with the Fabulous Nadine Jolie! &#124; &#124; Kimberly Snyder&#039;s Health and Beauty BlogKimberly Snyder&#039;s Health and Beauty Blog</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-21177</link>
		<dc:creator>Yoga Beach Challenge with the Fabulous Nadine Jolie! &#124; &#124; Kimberly Snyder&#039;s Health and Beauty BlogKimberly Snyder&#039;s Health and Beauty Blog</dc:creator>
		<pubDate>Sat, 05 Nov 2011 00:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-21177</guid>
		<description>[...] which flows through our being, as we remain rooted in our core, our center as we practice the asanas [...]</description>
		<content:encoded><![CDATA[<p>[...] which flows through our being, as we remain rooted in our core, our center as we practice the asanas [...]</p>
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		<title>By: Veronica</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4822</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Wed, 19 May 2010 03:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4822</guid>
		<description>Hi Kimberly..

Hope your day is going well!!! Thank you again for all your blogs.. I love them!

HOw much of the detox drink can I drink? Can I make enough to keep in the fridge for a few days?

Thanks for all your help in advance..
Have a great day!
When are you coming back on Fox 11 news morning show with Steve, Dorothy, and Julian?  That&#039;s how I found out about your website and smoothies.. Thanks</description>
		<content:encoded><![CDATA[<p>Hi Kimberly..</p>
<p>Hope your day is going well!!! Thank you again for all your blogs.. I love them!</p>
<p>HOw much of the detox drink can I drink? Can I make enough to keep in the fridge for a few days?</p>
<p>Thanks for all your help in advance..<br />
Have a great day!<br />
When are you coming back on Fox 11 news morning show with Steve, Dorothy, and Julian?  That&#8217;s how I found out about your website and smoothies.. Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Veronica</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4821</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Wed, 19 May 2010 03:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4821</guid>
		<description>Hi Kimberly..

Hope your day is going well!!! Thank you again for all your blogs.. I love them!

I have one question on the detox/cleanse drink.  You mentioned before to always have the Green Smoothie in the morning and I can have the detox drink either for lunch or late afternoon snack (3 hours after my meal). But how much do I drink of the cleanse drink? and it&#039;s 3 times a week right?  

Thanks for all your help in advance..
Have a great day!
When are you coming back on Fox 11 news morning show with Steve, Dorothy, and Julian?  That&#039;s how I found out about your website and smoothies.. Thanks</description>
		<content:encoded><![CDATA[<p>Hi Kimberly..</p>
<p>Hope your day is going well!!! Thank you again for all your blogs.. I love them!</p>
<p>I have one question on the detox/cleanse drink.  You mentioned before to always have the Green Smoothie in the morning and I can have the detox drink either for lunch or late afternoon snack (3 hours after my meal). But how much do I drink of the cleanse drink? and it&#8217;s 3 times a week right?  </p>
<p>Thanks for all your help in advance..<br />
Have a great day!<br />
When are you coming back on Fox 11 news morning show with Steve, Dorothy, and Julian?  That&#8217;s how I found out about your website and smoothies.. Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: kimberlysnyder</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4820</link>
		<dc:creator>kimberlysnyder</dc:creator>
		<pubDate>Wed, 25 Nov 2009 03:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4820</guid>
		<description>HI Jenny!
My book is coming out soon enough. :)
If you do eat later on, try to keep it light, and maybe more of the same food you ate at 5 pm, so it is the same foods that are digesting. Stay away from dairy, caffeine, animal protein, soy, etc. to ensure you get a good night&#039;s sleep. If you just have some munchies, crunchy veggie sticks and salsa are a pretty harmless late snack!
xx Kimberly</description>
		<content:encoded><![CDATA[<p>HI Jenny!<br />
My book is coming out soon enough. <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
If you do eat later on, try to keep it light, and maybe more of the same food you ate at 5 pm, so it is the same foods that are digesting. Stay away from dairy, caffeine, animal protein, soy, etc. to ensure you get a good night&#8217;s sleep. If you just have some munchies, crunchy veggie sticks and salsa are a pretty harmless late snack!<br />
xx Kimberly</p>
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		<title>By: Jenny</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4819</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Tue, 17 Nov 2009 06:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4819</guid>
		<description>Kim you are the best! Let me just say thank you!! for taking the time to answer my (and many other people&#039;s!) questions :D Its very sweet of you and shows how caring you really are!!!

In regards to the question about my schedule ... another problem   I have is that sometimes I get home around 9:30 pm and am hungry after work (now sometimes I eat around 5 pm for my break sometimes I dont) but I am almost always hungry when I get home regardless of if I ate on break or not! Do you recommend for me to eat .. even tho I am going to bed soon...or should I just wait until morning to eat??

Also do you have any books that you have written? Would love to read it and support you :)</description>
		<content:encoded><![CDATA[<p>Kim you are the best! Let me just say thank you!! for taking the time to answer my (and many other people&#8217;s!) questions <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Its very sweet of you and shows how caring you really are!!!</p>
<p>In regards to the question about my schedule &#8230; another problem   I have is that sometimes I get home around 9:30 pm and am hungry after work (now sometimes I eat around 5 pm for my break sometimes I dont) but I am almost always hungry when I get home regardless of if I ate on break or not! Do you recommend for me to eat .. even tho I am going to bed soon&#8230;or should I just wait until morning to eat??</p>
<p>Also do you have any books that you have written? Would love to read it and support you <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anni</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4818</link>
		<dc:creator>Anni</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4818</guid>
		<description>Haha, no I obviously hadn&#039;t read that one, but those good tips just seem to find me from one source or the other :) Let&#039;s hope that someone else picked it up here!</description>
		<content:encoded><![CDATA[<p>Haha, no I obviously hadn&#8217;t read that one, but those good tips just seem to find me from one source or the other <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Let&#8217;s hope that someone else picked it up here!</p>
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		<title>By: Laura</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4817</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 14 Nov 2009 07:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4817</guid>
		<description>Dear sweet Kimberly,

I just wanted to say thank you. What I really like and why I keep coming back to your blog is your happiness that catches, you have a great aura, even online. I love that you are open-minded and not writing to lecture. Many people who have found their path in one way or another (for example raw food) treat it like it&#039;s the only truth and start preaching like it was a religion. Well, it is not. Such narrow-mindness esily turns into negativity despite the good intention. I am very interested in raw food, heath and happiness but I will never be 100% (never say never) and it&#039;s OK. It suits me and I still find a great inspiration in your blog and in many other sources too. It&#039;s good to enjoy life but not to have a restrictive mind-set. 

Have a fantastic weekend, I am looking forward to all your new posts. How about some spicy warming winter recipes?

Lots of love,

Laura</description>
		<content:encoded><![CDATA[<p>Dear sweet Kimberly,</p>
<p>I just wanted to say thank you. What I really like and why I keep coming back to your blog is your happiness that catches, you have a great aura, even online. I love that you are open-minded and not writing to lecture. Many people who have found their path in one way or another (for example raw food) treat it like it&#8217;s the only truth and start preaching like it was a religion. Well, it is not. Such narrow-mindness esily turns into negativity despite the good intention. I am very interested in raw food, heath and happiness but I will never be 100% (never say never) and it&#8217;s OK. It suits me and I still find a great inspiration in your blog and in many other sources too. It&#8217;s good to enjoy life but not to have a restrictive mind-set. </p>
<p>Have a fantastic weekend, I am looking forward to all your new posts. How about some spicy warming winter recipes?</p>
<p>Lots of love,</p>
<p>Laura</p>
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		<title>By: Marcheline</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4816</link>
		<dc:creator>Marcheline</dc:creator>
		<pubDate>Fri, 13 Nov 2009 21:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4816</guid>
		<description>Oh, and I apologize for another question, but what are your thoughts on mushrooms?</description>
		<content:encoded><![CDATA[<p>Oh, and I apologize for another question, but what are your thoughts on mushrooms?</p>
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		<title>By: Marcheline</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4815</link>
		<dc:creator>Marcheline</dc:creator>
		<pubDate>Fri, 13 Nov 2009 21:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4815</guid>
		<description>Thanks so much for your response, Kimberly!

I have tried the order that you suggested, but the crackers I&#039;ve been having weren&#039;t ground (though they are sprouted.) I thought that ones that were ground would tend to oxidize or go rancid.

I guess I&#039;&#039;ll just have to keep experimenting. :)</description>
		<content:encoded><![CDATA[<p>Thanks so much for your response, Kimberly!</p>
<p>I have tried the order that you suggested, but the crackers I&#8217;ve been having weren&#8217;t ground (though they are sprouted.) I thought that ones that were ground would tend to oxidize or go rancid.</p>
<p>I guess I&#8221;ll just have to keep experimenting. <img src='http://www.kimberlysnyder.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jon Biel</title>
		<link>http://www.kimberlysnyder.net/blog/2009/11/12/clear-secum-clear-mind/#comment-4814</link>
		<dc:creator>Jon Biel</dc:creator>
		<pubDate>Fri, 13 Nov 2009 21:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=2510#comment-4814</guid>
		<description>Kimberly,

Thanks for making some wonderful dishes the other nignt - you are my favorite person to invite over to dinner because you bring and fix your own food!

I&#039;m glad I had some young coconut water kefir on hand for you and John to enjoy.

For you, and any of your readers, here is a link to Body Ecology&#039;s great step-by-step directions on how to make this wonderful drink jam-packed with &quot;good bacteria&quot;!

http://www.bodyecology.com/mcoconutkefir.php

I look forward to our next dinner!</description>
		<content:encoded><![CDATA[<p>Kimberly,</p>
<p>Thanks for making some wonderful dishes the other nignt &#8211; you are my favorite person to invite over to dinner because you bring and fix your own food!</p>
<p>I&#8217;m glad I had some young coconut water kefir on hand for you and John to enjoy.</p>
<p>For you, and any of your readers, here is a link to Body Ecology&#8217;s great step-by-step directions on how to make this wonderful drink jam-packed with &#8220;good bacteria&#8221;!</p>
<p><a href="http://www.bodyecology.com/mcoconutkefir.php" rel="nofollow">http://www.bodyecology.com/mcoconutkefir.php</a></p>
<p>I look forward to our next dinner!</p>
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