Archive | November, 2009

Food (and Other!) Lessons to Share From this Weekend

Hey Guys! Well I had a great weekend and I hope you did too- what with Thanksgiving, the notorious Black Friday, lots of running around and shopping, etc. Here are some things I did this weekend: Had a great Thanksgiving, made lots of raw deserts and salads, gave a few yoga privates, practiced yoga, held [...]

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Immunity Tea with Cayenne Pepper: Step by Step Instructions

  Hey Guys! Happy Day after Thanksgiving. I hope you had a special and relaxing holiday! Now next topic: Immunity Tea. This is something I’ve been making for myself and family members a lot lately, since the running around and changing weather can really give our immunity a run for its money. (Speaking of running [...]

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The Bill and Melinda Gates/Microsoft Foundation Gala

      Hey Guys! So last night I was honored to be invited to attend The Bill and Melinda Gates/Microsoft Gala in Seattle. I can’t even tell you how blown away I am by the work that the Gates are doing in the world. It truly shows that when you are very personally sucessful, [...]

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Quick Yoga Video Update with Editor :)

Hi Loves, This was a quick video we took Friday in the editing room before I left LA. We were in there for so long we needed to entertain ourselves somehow because we were all getting a little stir crazy. I just want you to know that the project is still ongoing. I’m about to [...]

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Clear Secum, Clear Mind

  Hey Guys! So I’m still here in La and things are going great. How is your week? It is not as hot here as I would ideally like- but it isn’t freezing either. I was secretly hoping to get more sun time in though, since I’ll be heading back to NY soon. Oh well! [...]

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How To Eat Soup

Hey Guys! Hope you are having a fabulous week so far. So last night I ate at a Vegetarian Thai restaurant and had my favorite soup of all time: Tom Kha. The base  of this soup is coconut milk, and it is traditionally and usually made vegan (you could ask if you’re not sure at [...]

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Essential for Travel: Hotel Mini Fridge!!

Hey Guys! Since I’m staying at a hotel for 8 days, one of the most important things for us is to pick out a room with a mini fridge.  I actually consider it essential! While I can’t eat exactly how I do at home, it helps keep me from getting very far off track at [...]

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