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	<title>Comments on: The Weekly Detox Smoothie</title>
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	<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/</link>
	<description>Kimberly Snyder&#039;s Health and Beauty Blog</description>
	<lastBuildDate>Wed, 16 May 2012 02:59:58 +0000</lastBuildDate>
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		<title>By: healthy recipes</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-45997</link>
		<dc:creator>healthy recipes</dc:creator>
		<pubDate>Sun, 06 May 2012 05:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-45997</guid>
		<description>great posting. I will definitely try this</description>
		<content:encoded><![CDATA[<p>great posting. I will definitely try this</p>
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	<item>
		<title>By: vibha</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-44616</link>
		<dc:creator>vibha</dc:creator>
		<pubDate>Mon, 02 Apr 2012 20:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-44616</guid>
		<description>Hi Kimberly,

        I just loved your book. so i started detox. I am almost 15 lb over weight. In the first 2 weeks i lost 3 lbs and now i put on 4 lbs.

   there is no change in my diet. please guide me. I am drinking GGS every morning ang eating salad before every meal.

thanks.</description>
		<content:encoded><![CDATA[<p>Hi Kimberly,</p>
<p>        I just loved your book. so i started detox. I am almost 15 lb over weight. In the first 2 weeks i lost 3 lbs and now i put on 4 lbs.</p>
<p>   there is no change in my diet. please guide me. I am drinking GGS every morning ang eating salad before every meal.</p>
<p>thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-44208</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Fri, 23 Mar 2012 19:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-44208</guid>
		<description>Hey kim i reallyyyyyy am in need of some advice as i began my vegan journey after seeing how actress Alicia Silverstone cleared her acne on Oprah and i felt it was the right thing for me. I was very good about cutting out processed foods and my acne was somewhat better but i didnt have the results i wanted. i then came across your book and could feel the true intentions behind it and trusted it. i followed it for a month but i lost A LOT of weight on accident, i think i got too carried away with the technicalities and lost sight of having fun with it. so i think the weight loss was just a wake up call, and my skin did get better! but then from family pressure i started binging on everything from sweets, to white flour...stuff i didn&#039;t even crave. so now my skin is breaking out and i was wondering if the envision beauty moisturizer would help with break outs? or dry skin? because ive tried so many products that are just out there to sell and am so hesistant, i would really like a personal consultation!</description>
		<content:encoded><![CDATA[<p>Hey kim i reallyyyyyy am in need of some advice as i began my vegan journey after seeing how actress Alicia Silverstone cleared her acne on Oprah and i felt it was the right thing for me. I was very good about cutting out processed foods and my acne was somewhat better but i didnt have the results i wanted. i then came across your book and could feel the true intentions behind it and trusted it. i followed it for a month but i lost A LOT of weight on accident, i think i got too carried away with the technicalities and lost sight of having fun with it. so i think the weight loss was just a wake up call, and my skin did get better! but then from family pressure i started binging on everything from sweets, to white flour&#8230;stuff i didn&#8217;t even crave. so now my skin is breaking out and i was wondering if the envision beauty moisturizer would help with break outs? or dry skin? because ive tried so many products that are just out there to sell and am so hesistant, i would really like a personal consultation!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Keisha</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-41781</link>
		<dc:creator>Keisha</dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-41781</guid>
		<description>Hi Kimberly *hugs* Your book is really changing my life and I&#039;m so grateful for your warmth and knowledge XD I have a question: if I&#039;m on the Blossoming Beauty phase because of candida, can I still use fruit in this recipe? Is there an alternative?</description>
		<content:encoded><![CDATA[<p>Hi Kimberly *hugs* Your book is really changing my life and I&#8217;m so grateful for your warmth and knowledge XD I have a question: if I&#8217;m on the Blossoming Beauty phase because of candida, can I still use fruit in this recipe? Is there an alternative?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-38611</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 01 Jan 2012 11:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-38611</guid>
		<description>Hi Kim,
Thank you for your recipe! Even my husband drinks the GGS every morning!;-)
Just wondering two things, 1. with the GGS, is it OK to add some Acai berry powder? i don&#039;t want to take away from anything else in the smoothie.
2. I noticed you mentioned for the detox smoothie to not have if you have candida? Why is this?
Thank you again, I have ordered your book and waiting for it to arrive...cant wait to read it
Thanks again, you are inspiring
Amanda</description>
		<content:encoded><![CDATA[<p>Hi Kim,<br />
Thank you for your recipe! Even my husband drinks the GGS every morning!;-)<br />
Just wondering two things, 1. with the GGS, is it OK to add some Acai berry powder? i don&#8217;t want to take away from anything else in the smoothie.<br />
2. I noticed you mentioned for the detox smoothie to not have if you have candida? Why is this?<br />
Thank you again, I have ordered your book and waiting for it to arrive&#8230;cant wait to read it<br />
Thanks again, you are inspiring<br />
Amanda</p>
]]></content:encoded>
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		<title>By: Camila Cover</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-23499</link>
		<dc:creator>Camila Cover</dc:creator>
		<pubDate>Thu, 10 Nov 2011 19:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-23499</guid>
		<description>Hi Kim,
I’m from Brazil, and I Lived in Kansas for 1 year and gain a lot of weight. Today I’m normal, I lost 88 pounds..but I still like to take care of myself, because I know that this damage will walk with me for sometime. 

So I always liked salads, and all natural way of eating. I have been drinking your GGS every morning, and having a salad for lunch and dinner, but sometimes I’m just SO tired of eating greens… not that I don’t like, but I don’t feel esteem by them.
So is this Smoothie good for me to eat at dinner? Can I switch the salad for this?
ps: do I need the salt? I don’t eat salt at all…

Thank you a lot, you are great!!!!
I really don’t need caffeine anymore!!!</description>
		<content:encoded><![CDATA[<p>Hi Kim,<br />
I’m from Brazil, and I Lived in Kansas for 1 year and gain a lot of weight. Today I’m normal, I lost 88 pounds..but I still like to take care of myself, because I know that this damage will walk with me for sometime. </p>
<p>So I always liked salads, and all natural way of eating. I have been drinking your GGS every morning, and having a salad for lunch and dinner, but sometimes I’m just SO tired of eating greens… not that I don’t like, but I don’t feel esteem by them.<br />
So is this Smoothie good for me to eat at dinner? Can I switch the salad for this?<br />
ps: do I need the salt? I don’t eat salt at all…</p>
<p>Thank you a lot, you are great!!!!<br />
I really don’t need caffeine anymore!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenett</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-13039</link>
		<dc:creator>Jenett</dc:creator>
		<pubDate>Tue, 19 Jul 2011 19:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-13039</guid>
		<description>I noticed that you said you use it as a meal replacement sipped over time as an extended release serving. That is the best way for me to get my nutrients. I have never asked a professional, can one live off smoothies? I noticed you said you use the green in the morning and the detox in the afternoon. I&#039;ve always felt my healthiest when I replace breakfast and lunch with smoothies. I would rather replace all meals with smoothies.</description>
		<content:encoded><![CDATA[<p>I noticed that you said you use it as a meal replacement sipped over time as an extended release serving. That is the best way for me to get my nutrients. I have never asked a professional, can one live off smoothies? I noticed you said you use the green in the morning and the detox in the afternoon. I&#8217;ve always felt my healthiest when I replace breakfast and lunch with smoothies. I would rather replace all meals with smoothies.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kimberlysnyder</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-10666</link>
		<dc:creator>kimberlysnyder</dc:creator>
		<pubDate>Thu, 02 Jun 2011 04:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-10666</guid>
		<description>Hi Katie,
The name &quot;detox smoothie&quot; is a bit confusing, since the GGS is truly the daily detox. I meant to imply the cleansing properties of the combo of ginger, lemon and cayenne pepper, but it is not a replacement. You can have it once a week or so, if you don&#039;t have a candida issue and are not in the Blossoming Beauty Phase. 
Just get the best blender you can afford, and add water first then chop up the produce into small pieces and add slowly.
xx Kimberly</description>
		<content:encoded><![CDATA[<p>Hi Katie,<br />
The name &#8220;detox smoothie&#8221; is a bit confusing, since the GGS is truly the daily detox. I meant to imply the cleansing properties of the combo of ginger, lemon and cayenne pepper, but it is not a replacement. You can have it once a week or so, if you don&#8217;t have a candida issue and are not in the Blossoming Beauty Phase.<br />
Just get the best blender you can afford, and add water first then chop up the produce into small pieces and add slowly.<br />
xx Kimberly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-10647</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 02 Jun 2011 00:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-10647</guid>
		<description>Hi Kim!
I just heard of your website and have been on it nonstop since. I am definitely going to get the book but I have a few questions and am too excited to wait! What is the difference between the green smoothie and the detox smoothie? I know green is every day and detox once a week. Can you have them both on the same day? Also I do not have a VitaMix do you have any other blender suggestions? Thanks for all of this wonderful information.</description>
		<content:encoded><![CDATA[<p>Hi Kim!<br />
I just heard of your website and have been on it nonstop since. I am definitely going to get the book but I have a few questions and am too excited to wait! What is the difference between the green smoothie and the detox smoothie? I know green is every day and detox once a week. Can you have them both on the same day? Also I do not have a VitaMix do you have any other blender suggestions? Thanks for all of this wonderful information.</p>
]]></content:encoded>
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	<item>
		<title>By: Suzanne</title>
		<link>http://www.kimberlysnyder.net/blog/2009/02/09/the-weekly-detox-smoothie/#comment-9801</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Tue, 17 May 2011 01:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://kimberlysnyder.net/?p=816#comment-9801</guid>
		<description>Hi Kimberly!  Would it be beneficial to cleansing  to add turmeric to the glowing green smoothie?  I&#039;m trying to add more of it to my diet and already to the green smoothie every morning.  Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Kimberly!  Would it be beneficial to cleansing  to add turmeric to the glowing green smoothie?  I&#8217;m trying to add more of it to my diet and already to the green smoothie every morning.  Thanks!</p>
]]></content:encoded>
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