Feeding your kids can be a real challenge. Finding foods that are both nutritious and kid-friendly is a task, and it’s easy for moms and dads to give in to selecting foods that are less than healthy, to give in to finicky eaters! Feeding your children healthy foods is important, however. In fact, it’s too [...]
The Mediterranean Diet: The Good, the Bad, and the Ugly
Maybe you’re heard in the media how the Mediterranean Diet has been praised as a healthful diet. Indeed, in Greece, Southern Italy, and Crete, traditional ways of eating have led to vigorous good health, heart health, and decreased rates of cancer. I want to emphasize however, the word traditional, because of late, many
What You Ought To Know About Food Allergies
This is an interesting topic because I’m sure you’ve heard of more and more people having issues with a range of different foods. Food allergies and sensitivities can wreak havoc on your body. A true food allergy produces a systemic immune response causing a host of symptoms such as digestive upset, hives, swollen airways, or [...]
Multi-Grain vs. Whole Grain vs. Whole Wheat
It’s hard to ignore the gluten discussion that is all around us now. When you walk into the grocery store, and you’ll find whole sections of baked and assorted goods labeled as “gluten-free.” At your kids’ school, you may find that more and more of your kids’ classmates have to adopt a gluten-free diet. And [...]
Is the Food Network Supporting Obesity?
One of the Food Network’s biggest stars, Paula Deen, recently announced she had diabetes. Deen is well known for her Southern-style cooking, loaded with butter, heavy cream, sugar, sweet tea, bacon, beef, with just about all of it deep fried. Deen is famous in the nutrition world for her obviously over-the-top (toxic and
How to Make the Power Protein Smoothie [Video]
Check out the latest, super fun Good Day LA segment. Beautiful host Jillian Barberie credits the Beauty Detox plan for helping her lose that excess baby weight, post-pregnancy. Find out how to make my Power Protein Smoothie and a healthy snack for this new year, all in this segment.
Why Are Children Developing So Early?
Have you ever noticed how girls nowadays are starting to look so much more…”mature”? Or ever thought to yourself, “Wow, I sure didn’t look like that when I was 10 years old!” And it isn’t just about young girls wearing skinny jeans (jeez, I think I wore sweatpants to school sometimes), or sourcing product from [...]
About Kimberly
Kimberly Snyder is a highly sought after nutritionist for many of the entertainment industry's top celebrities and author of the best-selling book, The Beauty Detox Solution. She prepares food for her clients on Hollywood’s biggest film sets and gets them camera-ready for roles and red carpet events... Read More 
This is the only Blender I use when I make my Glowing Green Smoothie :)
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Is the Food Network Supporting Obesity?
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How to Make the Power Protein Smoothie [Video]
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How to Make Fresh Almond Milk
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The Mediterranean Diet: The Good, the Bad, and the Ugly
